This weekend was the grand opening of the new CrossFit Balance in DC and the crew there celebrated in style on Saturday with an open house which included competitive events, several demos and great fun. We had installed a Steelfit Strength Grid in this awesome new space and really enjoyed as the crowd took turns playing around on this massive new toy. The Strength Grid is a raised obstacle course built from W8 x 31 solid steel I- Beams and is suspended 10' in the air. Multiple hand grips, ladders, V- Bar attachments and other challenges are built into the Grid and the workout possibilities are only limited by your imagination.
Check out the video below. Owner Mark Crick, along with Blair Morrison and Josh Courage had completed an AMRAP workout on Friday that included the Strength Grid and they tore it up; really nice work!!
Thanks to Balance owners for allowing Steelfit to be a part of this awesome new CrossFit affiliate. Congratulations guys!
Great stuff! The grid looks great. Good to see it in action.
ReplyDeleteCongratulations! I love the Strength Grid and, from the video, it appears that the Balance members do as well.
ReplyDeleteNinja Warrioresque
ReplyDeleteThe strength grid at Balance looks amazing! I have not used it the fullest potential yet but look forward to the challenge!!
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